Sunday, February 1, 2015

Cauliflower "Rice"

This recipe is derived from Nom Nom Paleo's, which is posted here.

1 - head of cauliflower, chopped coarsely
1 - onion, chopped coarsely
2 tablespoons melted butter (or ghee, if whole30)
2 tablespoons olive oil
salt & pepper to taste

*throw the onion and cauliflower into a food processor & pulse into the use of rice.
*throw all ingredients into a skillet (make sure you use a BIG skillet if you have a good size head of cauliflower!)
*mix together
*cook 5 minutes without cover stirring and mixing your fats & veggies
*put cover on and cook 5 minutes
*stir and return cover
*cook additional 5 minutes

you can add this rice to a dish or use for fried rice (use coconut aminos in place of soy sauce if doing whole30) or season with lime & cilantro for example to make it a side dish.
it makes a lot, so you will have a lot to use for different meals.

also, i really do NOT like cauliflower, BUT i DO like this as an addition to other things.
soooo cauliflower dislikers - give it a try.
took me till day 28 to go for it. :)


(poto from Nom Nom Paleo)




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